When daily trips to the gym aren't possible or gym memberships seem a little too expensive, home exercise equipment might seem like a good alternative. But before you spring for new equipment, make sure you're not buying the fitness fiction of quick, easy results.
Even the best laid fitness plans can struggle to survive a hard day in the office. So why not squeeze your gym session into working hours and multitask your way to a dream body?
If you're looking for a great indoor cycle, the Keiser M3+ and Schwinn AC Performance Plus are two of the highest quality and most popular options. There's no arguing that these are great indoor bikes. But there's plenty to argue about when trying to determine which is better.
Experts Argue Pros, Cons of the Latest Exercise Equipment From the WebMD Archives Kangoo Jumps. The Bowflex. The Body Dome. The Ab Away. You've seen them on TV. You've heard the promises -- tight abs, sculpted arms, supercharged metabolism, burn calories like a furnace. But do these products really deliver?
Whether you're trying to stay in shape, recover from an injury, run a marathon, or chill out in a yoga class, we're testing the latest equipment, clothing, and technology to make your workouts the most fun and the most efficient.
Workout - the means of burning calories and increasing muscle mass and bone density for a fitter, healthier you. There's a $40 billion industry when it comes to workouts and diet plans. However, DietSpotlight.com is here to help. On this page, you'll find a virtual encyclopedia of almost every workout plan on the market today.
